Strength for Business: Physical Strategies for Greater Ease and Higher Impact

I’ve personally faced—and helped others overcome—the physical demands of running a small business. Now, I want to support local business owners in Kingston by personally purchasing 5 tickets to the Small Business Workshop Day, hosted by Kingston Collective on 26 February.

I’ll be presenting my workshop,

“Strength for Business: Physical Strategies for Greater Ease and Higher Impact,” alongside other fantastic speakers. Here’s your chance to attend—on me!

How to Enter:

1. In 25 words or fewer, tell me how running a business has impacted you physically or personally.

2. Send your response via Direct Message (DM). Don’t worry—all responses stay private.

The Prizes

• Five winners will each receive a complimentary ticket (paid for by me) to the entire Workshop Day, including my presentation and all other sessions.

Key Dates

• Entries Close: Monday, 24 February at 9pm

• Winners Announced: Tuesday, 25 February at 12pm

I appreciate your honest answers and look forward to supporting you at the event. It’s a fantastic day to learn, network, and build healthier, more resilient businesses together.

Remember: Send me a 25-word DM, and your response will remain confidential. Let’s strengthen our local Kingston business community—together!

Full Day Schedule

• 9:00am: Doors Open / Networking / Coffee

• 9:15 – 9:25: Welcome & Housekeeping

• 9:30 – 10:00: Mini Workshop #1 (Customer Chemistry)

• 10:15 – 10:45: Mini Workshop #2 (AI Tools to Scale)

• 11:00 – 11:30: Mini Workshop #3 (Productivity)

• 11:45 – 12:15: Mini Workshop #4 (Strength for Business)

• 12:15 – 1:00: Lunch (Grazing Table)

• 1:00 – 1:30: Social Media Audit & Handout

• 1:45 – 2:15: Mini Workshop #5 (Mentors from Kingston City Council)

• 2:20 – 2:30: Door Prizes / Thank-you

• 2:30 – 3:00: Casual Networking / Venue Tour / Event Concludes